"For many Christmas is a wonderful day filled with family, friends, gifts, good food and good times. But for some people, the reality is often quite different due to increased loneliness and hardship."

Dr Michael Carr-Gregg

“Parents should offer emotional and practical support to children, without creating undue stress about academic performance. This will help them to maintain perspective and focus during exam time.”

Dr Michael Carr-Gregg

“The game can be problematic for those kids who play in an ‘obsessive way’. It will interfere with their sleep, it will interfere with, obviously, homework, and it’ll interfere with normal relationships at home.”

Dr Michael Carr-Gregg